Understanding the Silent Challenges of Sleep Apnea: A Heart Health Perspective
In today’s fast-paced world, where the hustle and bustle of daily life often takes precedence, many of us tend to…
4 min read
Open Heart Surgery at 26: How I lost memory
In short words, I lost my memory after my heart surgery and this is how it happened. Note: This was…
9 min read
Prepare for Open Heart Surgery: A Comprehensive Guide
Undergoing open heart surgery is a significant and life-changing event. Whether you’re the patient or a loved one preparing for…
6 min read
Part 2: My life with ASD and PAH, diagnosis, moving forward
This post is part 2 of my very own story and experiences of ASD and PAH journey I have been…
7 min read
Part 1: My life with ASD and PAH, childhood, diagnosis
This post wraps up my very own story and experiences of ASD and PAH journey I have been on, and…
6 min read
Top 5 Healthy Foods For A Stronger, Younger Heart
When it comes to maintaining a healthy heart, the saying “you are what you eat” rings particularly true. A heart-healthy…
4 min read
How to maintain healthy lungs for a long life
Our lungs work tirelessly, day in and day out, to supply our bodies with oxygen and expel carbon dioxide. Yet,…
4 min read
Important! How your diet affects your heart: Sodium, Sugar, Fat
Your diet plays a crucial role in maintaining heart health. The foods you choose to eat can influence your cardiovascular…
4 min read
8 important signs of a heart attack: What you need to know
A heart attack is a serious medical emergency that occurs when the blood flow to a part of the heart…
3 min read
A Hole in the Heart? 1/1500 births – What is ASD?
Atrial septal defect (ASD) is where there is a hole in the heart. It is a relatively common type of…
6 min read