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Part 1: My life with ASD and PAH, childhood, diagnosis
This post wraps up my very own story and experiences of ASD and PAH journey I have been on, and
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Top 5 Healthy Foods For A Stronger, Younger Heart
When it comes to maintaining a healthy heart, the saying “you are what you eat” rings particularly true. A heart-healthy
4 min read
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How to maintain healthy lungs for a long life
Our lungs work tirelessly, day in and day out, to supply our bodies with oxygen and expel carbon dioxide. Yet,
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Important! How your diet affects your heart: Sodium, Sugar, Fat
Your diet plays a crucial role in maintaining heart health. The foods you choose to eat can influence your cardiovascular
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8 important signs of a heart attack: What you need to know
A heart attack is a serious medical emergency that occurs when the blood flow to a part of the heart
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A Hole in the Heart? 1/1500 births – What is ASD?
Atrial septal defect (ASD) is where there is a hole in the heart. It is a relatively common type of
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Lifestyle, Health, Daily insights and tips on managing Lung and Heart Conditions